January 6th
10:34 PM
10:34 PM
December Goals revisited
- log at least 20 workouts (11, but better than last month, which was 6! haha gotta look on the bright side…)
- get down to a 31 inch waist (definitely pushing it but hey… I’m gonna work my butt off, right?) (haven’t measured myself/don’t feel like it haha)
between 1200-1400 calories a dayactually did pretty good with this all things considered.over 100g protein a dayi’m a protein monster, y’all2 cheat meals a week, 1 cheat dessert a weeki’m also a master at indulging myself ;)monthly weigh-in only - and DON’T YOU DARE beat yourself up!(changed to a weigh in every 3 weeks, but I was good with this)- cut back on diet soda (PSYCH. I love my diet coke. we all have our vices)
make this apart of my life, not a temporary solutiondeff did so good with this!
ready to tackle january…. new year, new goals…. I will accomplish what I’ve always wanted to accomplish THIS year.
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